Soul-centric Therapy
for your
Soulful Life
Welcome to Your Path of Healing and Self-Discovery
At the heart of my therapy practice, I believe that our deepest wounds heal when they feel safe enough to emerge. Together, we'll create a nurturing environment where brave vulnerability can lead the way. Whether you're navigating difficult transitions, seeking emotional balance, or looking to reignite your creative spark, I’m here to support you with a holistic approach grounded in compassion, empathy, and evidence-based therapeutic modalities.
Therapy Tailored to You
My approach integrates a range of therapeutic tools that are adaptable to your therapeutic goals, values, and the content coming up in the moment.
Expressive Arts Therapy
Use creative expression as a pathway to emotional healing, where art, movement, and ritual become tools for personal growth.
Psychedelic-Assisted Psychotherapy
Preparation, guidance, and integration in conjunction with Somatics, IFS, and Polyvagal Theory.
Gestalt Therapy
Embrace the present moment by integrating thoughts, feelings, and behaviors through experiential therapy.
Somatic Therapy
Release past trauma stored in the body and develop a healthier relationship with your physical and emotional self.
Internal Family Systems (IFS)
Discover and harmonize the various parts of your inner landscape for self-compassion and healing.
Spirituality
Create and strengthen your relationship to the mysteries of life that honors your truth.
Brainspotting
Gently access and process memories and emotions stored in the body by moving at the pace of your nervous system.
Mindfulness Practices
Explore deeper awareness and connect with your inner wisdom. Recognize your choice and freedom in the present moment.
Couples Therapy
Enhance emotional intimacy, heal past wounds, and improve communication through support and collaboration.
Therapy that honors your body, mind, and spirit.
Book Your Free Consultation Today.
Who I Work With
I specialize in working with adult individuals and couples who are seeking more than conventional therapy. My practice is ideal for anyone feeling disconnected from their true self, lost and lackluster, and couples looking to deepen their relationship. My approach to therapy blends time-honored practices with modern, science-backed modalities to support deep and lasting healing. I offer in-person sessions in Boulder, Colorado, and online throughout Colorado.
What You Can Expect
Our work together is grounded in the idea that emotional healing happens in a safe, supportive environment. You'll gain tools to regulate your emotions, deepen self-awareness, and cultivate new patterns aligned with your values. Discover a new level of depth and reverence for life and all it has to offer. Together, we’ll build an internal container of resilience, allowing you to feel confident in your response to life’s calling.
Whether you’re an individual or couple,
my approach is designed to support navigating your path to
emotional and spiritual clarity.
Let’s Begin
If you're ready to explore holistic therapy that honors your body, mind, and spirit, reach out today for your free 20-minute consultation. We'll discuss your needs, get your questions answered, and see if we're a good fit for therapy.